Life Coach Teresa Lewis invites you to talk about attitude, goals, how to achieve health & well-being in the "Come Fill up Your Cup" Facebook Live event!

0:00
0:00

Come fill your cup as you learn from local experts about five areas of our lives that have a big impact on our wellness including...

NUTRITION -
Brooke Fredrickson, Registered Dietician at Eat With Grace

SLEEP -
Annie Schlecht, Certified Sleep Consultant & Occupational Therapist at Zen Sleep Consulting

PHYSICAL FITNESS -
Lanie Greer, Fitness Coach at Fit Life by Lanie

FINANCES -
Annika Caldwell, Financial Coach at 23 & Debt Free

MINDSET -
Teresa Lewis, Motivational Speaker at Get Inspired (Teresa Lewis - Motivational Speaker and Author)

In this time of uncertainty and worry, we all need to take some time for encouragement and inspiration! JOIN HERE.

Original Air Date: 
Friday, March 27, 2020