March 27, 2020 - 12:29pm | By Leah Backstrom
Come fill your cup as you learn from local experts about five areas of our lives that have a big impact on our wellness including...
NUTRITION -
Brooke Fredrickson, Registered Dietician at Eat With Grace
SLEEP -
Annie Schlecht, Certified Sleep Consultant & Occupational Therapist at Zen Sleep Consulting
PHYSICAL FITNESS -
Lanie Greer, Fitness Coach at Fit Life by Lanie
FINANCES -
Annika Caldwell, Financial Coach at 23 & Debt Free
MINDSET -
Teresa Lewis, Motivational Speaker at Get Inspired (Teresa Lewis - Motivational Speaker and Author)
In this time of uncertainty and worry, we all need to take some time for encouragement and inspiration! JOIN HERE.
Original Air Date:
Friday, March 27, 2020