Essentia Health encouraging child well, teen visits ahead of fall sports, school year

Photo by: WDAY Radio Staff
Photo by: WDAY Radio Staff

(Fargo, ND) -- Don’t be fooled by the dog days of summer, fall sports are quickly approaching, which means it’s time to start planning for them as well as the 2022-23 school year.

Essentia Health says their welll-child/teen visits include the completion of mandatory sports physical forms and are for anyone from birth to age 21. They are recommended annually to ensure your child is healthy. Especially during the COVID-19 pandemic, the number of preventive-care check-ups such as these declined precipitously. It’s important to get back on track.

At a well-child/teen visit, your pediatrician or primary care provider will:

  • Conduct a comprehensive physical exam.
  • Take measurements like height and weight.
  • Discuss any mental health concerns such as anxiety and depression.
  • Update all immunizations or vaccinations, including for HPV, meningitis or COVID-19.
  • Talk about illness prevention, nutrition, physical fitness and health and safety issues.
  • Complete sports physical forms.

The goal, Essentia’s experts say, is to ensure the patient’s physical and mental health, and identify areas of concern. For those set to participate in a sport, we also want to make sure it’s safe. That’s why well-child/teen visits feature screens for underlying cardiovascular disease or heart arrhythmias the patient and their family wouldn’t otherwise know about, and which could present a serious risk to athletic competition.

“In pediatrics, preventing your child from getting sick is the ‘name-of-the-game,’” says Dr. Dhilhan Marasinghe, an Essentia Health pediatrician. “Well-child checks are the first line of defense when it comes to keeping your child feeling their best. At these visits, your provider will review your child’s physical health, mental health and discuss recommended vaccinations. We can often catch early concerning symptoms before they become a serious issue in your child’s life.”

Children and teenagers have developed long-term health concerns following COVID infection. One of the more common setbacks is damage to the heart. In severe cases, this could present as heart inflammation and potentially result in sudden cardiac arrhythmia, causing the heart to beat either too fast or too slow. Damage to the heart can be accompanied by mild symptoms that may not raise red flags. That’s why it’s important to get evaluated, especially if a student-athlete had a more serious bout with COVID — sustained fevers, fatigue, trouble breathing, exercise intolerance, etc.

When it’s age-appropriate, things like substance abuse, proper dieting and sexual health also are discussed at well-child/teen visits.

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